We all know someone who has had struggles in their life. If it's not us, it's our neighbour, our friend, or our family.
Mental Health and addiction go hand in hand and comes in many forms and many faces.
We are a part of this HOPE MOVEMENT because we want to pass on HOPE to our neighbours, our family, our friends who may need it.
By running, walking, cycling (or all-around moving) 1km a day, I can raise money and awareness and be a part of something bigger.
Life change happens here.